Total Gym APEX: Your Ultimate Home Gym Solution

Are you looking for a versatile home gym that doesn’t demand an entire room or complicated assembly? The Total Gym APEX is a game-changer, offering over 70 exercises with gravity-driven resistance, all in a design that folds flat for easy storage.

This review dives deep into how the APEX delivers a full-body workout, from its smooth glide board to its comprehensive digital workout library, making it an ideal choice for anyone from rehab patients to fitness enthusiasts. Discover why the Total Gym APEX is the smart investment for your home fitness journey.

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Total Gym APEX Versatile Indoor Home Gym Review

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Total Gym

APEX Versatile Indoor Home Gym

★★★★★

(4.6 out of 5)

Eight adjustable incline positions
Over 70 total‐body exercises
Max user weight: 300 lb
Glide board on sealed‐bearing rails
Folds flat for storage

Why the Total Gym APEX Excels

The Total Gym APEX uses your own bodyweight and an eight-position incline to deliver smooth, joint-friendly resistance—no weight stacks required. Its robust steel frame and sealed-bearing cable system support over 70 exercises, from chest presses to leg curls, all while folding down to under 15″ wide. Ideal for rehab, strength, and cardio routines, it’s a truly versatile home workout station.

Key Features & Performance

Gravity-Driven Resistance: Adjust the incline bar to one of eight Turbo™Lock positions to vary resistance from light rehab to challenging full-body workouts.

Glide Board & Rails: Durable nylon-coated rails and sealed bearings ensure whisper-quiet, ultra-smooth movement under up to 300 lb of load.

Wide Exercise Selection: Complete chest, back, legs, core, and rehab protocols with included wing attachment, dip bars, squat stand, and leg pull accessory.

Foldable Footprint: Measures 93″D × 15.5″W × 43.25″H in use; folds to under 15″W for easy storage in closets or under beds.

Digital Workout Library: Flip chart + free Total Gym TV access guide you through strength, cardio, and flexibility programs for all levels.

Build Quality: 14-gauge steel frame with reinforced crossbeams and injection-molded end caps for stability and durability.

Assembly: Fully assembled out of box except for unfolding and incline bar; tool-free, under 2 minutes from box to first rep.

Value Tier: At $$, it bridges the gap between budget bodyweight trainers and costly commercial cable systems.

Detailed Views

APEX incline resistance levels — Eight incline settings control resistance.

APEX folded storage — Folds flat for small-space convenience.

Comparison Chart

Model	Weight Stacks	Footprint	Resistance	Tier	Link
Inspire FTX Functional Trainer	2×165 lb	54″D×40″W×82″H	330 lb	$$$	See on Amazon
SincMill Home Gym	148 lb	69″D×40.7″W×80″H	148 lb	$	See on Amazon
Total Gym APEX	Bodyweight	93″D×15.5″W×43.25″H	Up to 300 lb equiv.	$$	See on Amazon
Marcy Steel Home Gym	150 lb	68″D×42″W×78″H	150 lb	$	See on Amazon
Major Fitness Drone2	–– (Smith/cables)	≈ 7’×8′	2000 lb cage	$$$	See on Amazon
BowFlex Home Gym	Power rods (210 lb)	53″D×49″W×82″H	210 lb rod	$$	See on Amazon

Pros & Cons

Pros:

Low-impact, joint-friendly resistance
Fully assembled—ready in 2 minutes
Compact fold-away storage
Extensive exercise library & digital programs
Silent, smooth glide—ideal for apartments

Cons:

Resistance capped by bodyweight limit
Max incline may overwhelm beginners
Requires ample length clearance

Final Thoughts

The Total Gym APEX redefines home workouts with its gravity-driven resistance system, foldable footprint, and robust build quality. It’s perfect for rehab, strength training, or cardio circuits—especially where space and noise are concerns. For a versatile, low-impact solution under $$, the APEX stands unmatched.